Eggplant-Noodle Gratin Recipe

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Ingredients

Count

Nutrition

199

Calories

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Ingredients:

Serving

1 tbsp olive oil
4 cups coarsely chopped peeled eggplant
1 cup chopped yellow onion
1 cup chopped red bell pepper
2 cups chopped tomato
3 garlic cloves, minced
3 cups hot cooked medium egg noodles (about 2 2/3 cups uncooked pasta)
1/4 cup chopped fresh basil
1 tbsp balsamic vinegar
1 tsp chopped fresh oregano
3/4 tsp salt
1/4 tsp freshly ground black pepper
cooking spray
2/3 cup (about 2 1/2 oz) shredded provolone cheese

Directions:

Preheat oven to 350°.
Heat oil in a large nonstick skillet over medium-high heat. Add eggplant, onion, and bell pepper; sauté 5 minutes or until eggplant is tender. Add tomato and garlic; sauté 1 minute. Remove from heat; stir in noodles and next 5 ingredients (through black pepper). Spoon into an 11 x 7-inch baking dish coated with cooking spray; sprinkle evenly with cheese. Bake at 350° for 25 minutes or until thoroughly heated and cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.73 Kcal (832 kJ)
Calories from fat	57.76 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Cholesterol	25.38mg	8%
Sodium	330.4mg	14%
Potassium	371.53mg	8%
Total Carbs	29.64g	10%
Sugars	5.62g	22%
Dietary Fiber	3.87g	15%
Protein	6.26g	13%
Vitamin C	42mg	70%
Vitamin A	0.8mg	26%
Iron	14.4mg	80%
Calcium	57.4mg	6%

Amount Per 100 g
Calories	76.35 Kcal (320 kJ)
Calories from fat	22.19 Kcal
		% Daily Value*
Total Fat	2.47g	10%
Cholesterol	9.75mg	8%
Sodium	126.94mg	14%
Potassium	142.74mg	8%
Total Carbs	11.39g	10%
Sugars	2.16g	22%
Dietary Fiber	1.49g	15%
Protein	2.4g	13%
Vitamin C	16.1mg	70%
Vitamin A	0.3mg	26%
Iron	5.5mg	80%
Calcium	22.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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