Directions:
- Bring tomatoes, stock, celery, pepper, cherry tomates and onion and seasonings to a boil in a large saucepan.
- At this point you can either blitz it with a blender or leave it chunky ( I prefer blitzed)
- Add rice and reduce the heat to a simmer.
- Cook for 25 minutes or until rice is tender.
- Taste and add more salt and pepper to taste.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.65 Kcal (3532 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 2619.21mg | 109% | |
| Potassium | 3391.83mg | 72% | |
| Total Carbs | 148.92g | 50% | |
| Sugars | 57.7g | 231% | |
| Dietary Fiber | 9.32g | 37% | |
| Protein | 43.98g | 88% | |
| Vitamin C | 263.4mg | 439% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53.5mg | 297% | |
| Calcium | 165.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 38.99 Kcal (163 kJ) | ||
| Calories from fat | 4.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 16% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 10% | |
| Sodium | 121.06mg | 109% | |
| Potassium | 156.77mg | 72% | |
| Total Carbs | 6.88g | 50% | |
| Sugars | 2.67g | 231% | |
| Dietary Fiber | 0.43g | 37% | |
| Protein | 2.03g | 88% | |
| Vitamin C | 12.2mg | 439% | |
| Vitamin A | 0.1mg | 99% | |
| Iron | 2.5mg | 297% | |
| Calcium | 7.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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