Low-Fat, Egg-Free Oatmeal Cookies Recipe

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Low-Fat, Egg-Free Oatmeal Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  2. In a medium bowl, stir together sugar and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, apples; stir until combined.
  3. Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.36 Kcal (303 kJ)
Calories from fat 5.46 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 127.7mg 5%
Potassium 68.38mg 1%
Total Carbs 14.93g 5%
Sugars 2.35g 9%
Dietary Fiber 1.02g 4%
Protein 1.69g 3%
Vitamin C 2.3mg 4%
Iron 1mg 5%
Calcium 31mg 3%
Amount Per 100 g
Calories 201.07 Kcal (842 kJ)
Calories from fat 15.18 Kcal
% Daily Value*
Total Fat 1.69g 1%
Sodium 354.85mg 5%
Potassium 190.01mg 1%
Total Carbs 41.48g 5%
Sugars 6.53g 9%
Dietary Fiber 2.83g 4%
Protein 4.69g 3%
Vitamin C 6.5mg 4%
Iron 2.7mg 5%
Calcium 86.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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