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Neece's Delicious Low Carb High Fiber Oatmeal Cookies Recipe

Neece's Delicious Low Carb High Fiber Oatmeal Cookies Recipe

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Neece's Delicious Low Carb High Fiber Oatmeal Cookies

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Ingredients:

Serving

Directions:

Mix together butter, Splenda, molasses and spice until creamy.
Add eggs and beat until smooth.
In a separate bowl mix together ground almonds, oat bran, baking soda, salt, flaxseed meal and oatmeal.
Add slowly to butter mix and blend well.
Add raisins and mix again.
Preheat oven to 350 degrees.
Spray 2 cookie sheets with cooking spray and drop dough onto them.
These cookies do not spread out very much so you may want to press them down a little bit.
The less you press them out the fatter and chewier they are.
Bake 8-10 minutes.
Be careful not to overbake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.33 Kcal (1295 kJ)
Calories from fat	174.63 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Cholesterol	51.73mg	17%
Sodium	262.12mg	11%
Potassium	302.23mg	6%
Total Carbs	29.41g	10%
Sugars	3.69g	15%
Dietary Fiber	4.74g	19%
Protein	7.79g	16%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	96.7mg	10%

Amount Per 100 g
Calories	378.88 Kcal (1586 kJ)
Calories from fat	213.9 Kcal
		% Daily Value*
Total Fat	23.77g	30%
Cholesterol	63.36mg	17%
Sodium	321.06mg	11%
Potassium	370.18mg	6%
Total Carbs	36.02g	10%
Sugars	4.51g	15%
Dietary Fiber	5.8g	19%
Protein	9.55g	16%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	5%
Iron	2.5mg	11%
Calcium	118.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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