Neece's Delicious Low Carb High Fiber Oatmeal Cookies Recipe

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Neece's Delicious Low Carb High Fiber Oatmeal Cookies
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  1. Mix together butter, Splenda, molasses and spice until creamy.
  2. Add eggs and beat until smooth.
  3. In a separate bowl mix together ground almonds, oat bran, baking soda, salt, flaxseed meal and oatmeal.
  4. Add slowly to butter mix and blend well.
  5. Add raisins and mix again.
  6. Preheat oven to 350 degrees.
  7. Spray 2 cookie sheets with cooking spray and drop dough onto them.
  8. These cookies do not spread out very much so you may want to press them down a little bit.
  9. The less you press them out the fatter and chewier they are.
  10. Bake 8-10 minutes.
  11. Be careful not to overbake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.33 Kcal (1295 kJ)
Calories from fat 174.63 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 51.73mg 17%
Sodium 262.12mg 11%
Potassium 302.23mg 6%
Total Carbs 29.41g 10%
Sugars 3.69g 15%
Dietary Fiber 4.74g 19%
Protein 7.79g 16%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 378.88 Kcal (1586 kJ)
Calories from fat 213.9 Kcal
% Daily Value*
Total Fat 23.77g 30%
Cholesterol 63.36mg 17%
Sodium 321.06mg 11%
Potassium 370.18mg 6%
Total Carbs 36.02g 10%
Sugars 4.51g 15%
Dietary Fiber 5.8g 19%
Protein 9.55g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 2.5mg 11%
Calcium 118.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 9

Good Points

  • saturated fat free,
  • high fiber

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