Low Fat Cinnamon Scone Recipe

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Low Fat Cinnamon Scone
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Ingredients:

  • 2 cups wheat flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup white sugar
  • 3 tbsp applesauce
  • 2 tbsp water
  • 1/2 cup milk
  • 1/2 tbsp cinnamon

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C)Lightly grease two baking sheets.
  2. In a large bowl, combine flour, cream of tartar, baking soda, salt and sugar. Add the applesauce, water and milk; mix well.
  3. Drop large rounded spoonfuls of batter onto prepared baking sheets.
  4. Bake at 400 degrees F (200 degrees C) for 15 minutes. Let cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.99 Kcal (1260 kJ)
Calories from fat 6.25 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 0.61mg 0%
Sodium 321.03mg 13%
Potassium 255.13mg 5%
Total Carbs 66.11g 22%
Sugars 8.9g 36%
Dietary Fiber 2.01g 8%
Protein 6.44g 13%
Vitamin C 0.3mg 0%
Iron 4.9mg 27%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 233.94 Kcal (979 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 0.48mg 0%
Sodium 249.51mg 13%
Potassium 198.29mg 5%
Total Carbs 51.38g 22%
Sugars 6.92g 36%
Dietary Fiber 1.56g 8%
Protein 5g 13%
Vitamin C 0.2mg 0%
Iron 3.8mg 27%
Calcium 45.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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