Low Fat Brownies if there is such a thing Recipe

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Low Fat Brownies if there is such a thing
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Ingredients:

Directions:

  1. Preheat oven: 350 degree.
  2. Melt the butter and set aside to cool.
  3. In a separate bowl, stir together flour, cocoa, baking powder, and salt.
  4. Beat egg and egg whites with an electric mixer:in another separate bowl.
  5. Lightly whisk sour cream and vanilla into cooled butter.
  6. Beat in the sugar.
  7. Thoroughly blend in egg mixture.
  8. Pour over dry inredients and blend well.
  9. Pour batter evenle into greased 8 square pan.
  10. You can add some candies or nut to the top or just leave it.
  11. Bake until toothpick inserted in center is fairly clean, 20 to 25 minutes.
  12. Allow to cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.37 Kcal (571 kJ)
Calories from fat 58.6 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 25.49mg 8%
Sodium 166.51mg 7%
Potassium 113.92mg 2%
Total Carbs 18.86g 6%
Sugars 9.97g 40%
Dietary Fiber 1.88g 8%
Protein 2.83g 6%
Iron 1mg 5%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 319.27 Kcal (1337 kJ)
Calories from fat 137.19 Kcal
% Daily Value*
Total Fat 15.24g 10%
Cholesterol 59.69mg 8%
Sodium 389.83mg 7%
Potassium 266.7mg 2%
Total Carbs 44.15g 6%
Sugars 23.35g 40%
Dietary Fiber 4.39g 8%
Protein 6.62g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.3mg 5%
Calcium 99.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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