Low-Fat Brownies Recipe

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Low-Fat Brownies
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  1. In a small pot over low heat, stir dark chocolate and unsalted butter until melted and let it cool.
  2. Puree 1/2 cup of pitted prune by adding 3 tbsps of water.
  3. Sift flour, cocoa powder, baking soda and sea salt together.
  4. Beat egg, egg white, sugar and vanilla on low speed until the mixture is thick and creamy.
  5. Stir in melted chocolate and prune puree.
  6. Stir in dry ingredients and chopped cashews.
  7. Pour the mixture in a 20 cm baking tray lined with baking paper.
  8. Bake in a preheated oven at 150ºC for 15-20 minutes.
  9. Let it cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.09 Kcal (1282 kJ)
Calories from fat 88.22 Kcal
% Daily Value*
Total Fat 9.8g 15%
Cholesterol 33.27mg 11%
Sodium 174.38mg 7%
Potassium 169.15mg 4%
Total Carbs 50.69g 17%
Sugars 36.88g 148%
Dietary Fiber 2.01g 8%
Protein 5.14g 10%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 22mg 2%
Amount Per 100 g
Calories 360.91 Kcal (1511 kJ)
Calories from fat 104.02 Kcal
% Daily Value*
Total Fat 11.56g 15%
Cholesterol 39.22mg 11%
Sodium 205.61mg 7%
Potassium 199.45mg 4%
Total Carbs 59.77g 17%
Sugars 43.49g 148%
Dietary Fiber 2.37g 8%
Protein 6.05g 10%
Vitamin C 0.1mg 0%
Iron 2.4mg 11%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 8

Good Points

  • saturated fat free

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