Calories in Usda Chocolate, dark, 45- 59% cacao solids

328Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 60 g
Calories 327.6 Kcal (1372 kJ)
Calories from fat 168.91 Kcal
% Daily Value*
Total Fat 18.77g 29%
Saturated Fat 11.11g 56%
Cholesterol 4.8mg 2%
Sodium 14.4mg 1%
Potassium 335.4mg 7%
Total Carbs 36.7g 12%
Sugars 28.74g 115%
Dietary Fiber 4.2g 17%
Protein 2.93g 6%
Iron 4.8mg 27%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 60 g
  • Cal: 16.4 %
  • Fat: 28.9 %
  • Carb: 12.2 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (51.7%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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