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Low Fat Banana Oat Bread Recipe

Low Fat Banana Oat Bread Recipe

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Ingredients:

Serving

2 cups flour
1 cup oatmeal
1/2 cup sugar
2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 cup egg substitute or 1 egg
1/2 cup non-fat vanilla yogurt
1 cup fat-free buttermilk
1 1/2 cups bananas ( smashed about 3)
1 tsp vanilla

Directions:

Sift first 6 ingredients (flour through cinnamon) together in a large bowl.
Mix remaining ingredients in a small bowl.
Mix wet ingredients into dry ingredients.
Spray a loaf pan with cooking spray. Pour mixture into pan.
Bake at 350 for 40 to 45 minutes or till tests done with a cake tester or toothpick. This will rise very high. If necessary, cover the top slightly with foil if top starts to brown too fast.
Allow to cook in pan 10 minutes. Remove from pan and cool completely before slicing. Slices can be toasted in toaster oven or microwaved for about 20 seconds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.9 Kcal (1302 kJ)
Calories from fat	65.88 Kcal
		% Daily Value*
Total Fat	7.32g	11%
Cholesterol	28.71mg	10%
Sodium	1194.74mg	50%
Potassium	267.44mg	6%
Total Carbs	53.11g	18%
Sugars	13.52g	54%
Dietary Fiber	4.51g	18%
Protein	8.51g	17%
Vitamin C	2.7mg	4%
Iron	2.3mg	13%
Calcium	131.9mg	13%

Amount Per 100 g
Calories	237.33 Kcal (994 kJ)
Calories from fat	50.29 Kcal
		% Daily Value*
Total Fat	5.59g	11%
Cholesterol	21.91mg	10%
Sodium	912.05mg	50%
Potassium	204.16mg	6%
Total Carbs	40.54g	18%
Sugars	10.32g	54%
Dietary Fiber	3.44g	18%
Protein	6.5g	17%
Vitamin C	2.1mg	4%
Iron	1.8mg	13%
Calcium	100.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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