Directions:
- Preheat oven to 350°F (175°C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.47 Kcal (433 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 86.71mg | 4% | |
| Potassium | 179.62mg | 4% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.72 Kcal (761 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 152.3mg | 4% | |
| Potassium | 315.48mg | 4% | |
| Total Carbs | 39.75g | 8% | |
| Sugars | 4.98g | 11% | |
| Dietary Fiber | 2.46g | 6% | |
| Protein | 5.03g | 6% | |
| Vitamin C | 3.8mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 84.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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