Directions:
- Preheat oven to 400ºF.
- Lightly spray coffee cups (or tins) with nonstick spray.
- Combine flour, Splenda, baking powder, baking soda and cinnamon in mixing bowl.
- In a separate bowl, whisk together egg substitute, oil, applesauce and vanilla extract about 1 minute, or until smooth.
- Add carrots and raisins to mixture and stir until combined.
- Add the flour mixture to the egg and carrot mixture stirring till smooth.
- Spoon batter into cups (or tins).
- Push the shredded carrots into the top to smooth.
- Place cups (or tins) on a baking sheet and bake for 20 minutes or until a tooth pick inserted into the center of muffin comes out clean.
- Cool 5 minutes, if in cup,loosen edges and slide out onto serving plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.92 Kcal (2307 kJ) | ||
| Calories from fat | 136.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 338.34mg | 113% | |
| Sodium | 704.94mg | 29% | |
| Potassium | 915.43mg | 19% | |
| Total Carbs | 63.8g | 21% | |
| Sugars | 17.91g | 72% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 38.09g | 76% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.6mg | 15% | |
| Calcium | 322.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 271.8 Kcal (1138 kJ) | ||
| Calories from fat | 67.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 23% | |
|---|---|---|---|
| Cholesterol | 166.92mg | 113% | |
| Sodium | 347.78mg | 29% | |
| Potassium | 451.62mg | 19% | |
| Total Carbs | 31.48g | 21% | |
| Sugars | 8.84g | 72% | |
| Dietary Fiber | 2.16g | 18% | |
| Protein | 18.79g | 76% | |
| Vitamin C | 4mg | 14% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 1.3mg | 15% | |
| Calcium | 159.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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