Low-Fat Artichoke Dip Recipe

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Low-Fat Artichoke Dip
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Ingredients:

Directions:

  1. Mix mayonnaise, Parmesan cheese, artichokes and garlic salt in a food processor.
  2. Pour mixture into 8- x 8-inch glass baking dish. Bake at 350°F until bubbly, about 30 minutes.
  3. Serves 16.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.19 Kcal (302 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 7.9mg 3%
Sodium 220.31mg 9%
Potassium 106.33mg 2%
Total Carbs 3.57g 1%
Sugars 1.5g 6%
Dietary Fiber 0.86g 3%
Protein 2.97g 6%
Vitamin C 17.8mg 30%
Iron 0.1mg 0%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 87.47 Kcal (366 kJ)
Calories from fat 55.73 Kcal
% Daily Value*
Total Fat 6.19g 8%
Cholesterol 9.57mg 3%
Sodium 266.96mg 9%
Potassium 128.85mg 2%
Total Carbs 4.32g 1%
Sugars 1.82g 6%
Dietary Fiber 1.04g 3%
Protein 3.6g 6%
Vitamin C 21.5mg 30%
Iron 0.1mg 0%
Calcium 95.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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