Marinated Artichoke Salad Recipe

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Marinated Artichoke Salad
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Ingredients:

Directions:

  1. Combine all salad ingredients.
  2. Combine all marinade ingredients and whisk to mix well. Makes about 1 cup marinade.
  3. Pour marinade over vegetables and toss.
  4. Chill about 2 hours.
  5. Put lettuce leaves on serving plates, add marinated vegetables, and garnish with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.19 Kcal (1286 kJ)
Calories from fat 238.81 Kcal
% Daily Value*
Total Fat 26.53g 41%
Cholesterol 23.18mg 8%
Sodium 906.89mg 38%
Potassium 359.12mg 8%
Total Carbs 5.8g 2%
Sugars 2.4g 10%
Dietary Fiber 1.75g 7%
Protein 12.63g 25%
Vitamin C 14.7mg 25%
Iron 1mg 6%
Calcium 159.9mg 16%
Amount Per 100 g
Calories 203.86 Kcal (854 kJ)
Calories from fat 158.48 Kcal
% Daily Value*
Total Fat 17.61g 41%
Cholesterol 15.38mg 8%
Sodium 601.86mg 38%
Potassium 238.33mg 8%
Total Carbs 3.85g 2%
Sugars 1.59g 10%
Dietary Fiber 1.16g 7%
Protein 8.38g 25%
Vitamin C 9.8mg 25%
Iron 0.7mg 6%
Calcium 106.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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