Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs Recipe

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Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs
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Ingredients:

Directions:

  1. In a bowl, mix tuna, celery, artichoke pieces, mayo, pine nuts, lemon juice, italian seasonings, hot pepper sauce, salt and pepper.
  2. Stuff each tomato with tuna salad and arrange tomatoes in a microwave safe dish.
  3. Preheat broiler.
  4. Microwave on high for 4 min or until filling is hot.
  5. Remove tomatoes from microwave and top each with shredded cheese, and slide under the broiler for 3 min or until cheese is melted and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.24 Kcal (910 kJ)
Calories from fat 158.76 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 15mg 5%
Sodium 624.98mg 26%
Potassium 407.27mg 9%
Total Carbs 9.34g 3%
Sugars 4.54g 18%
Dietary Fiber 2.41g 10%
Protein 8.41g 17%
Vitamin C 22.5mg 37%
Iron 0.7mg 4%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 101.36 Kcal (424 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 27%
Cholesterol 7mg 5%
Sodium 291.6mg 26%
Potassium 190.03mg 9%
Total Carbs 4.36g 3%
Sugars 2.12g 18%
Dietary Fiber 1.13g 10%
Protein 3.92g 17%
Vitamin C 10.5mg 37%
Iron 0.3mg 4%
Calcium 72.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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