Taco Filling Recipe

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Taco Filling
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Ingredients:

Directions:

  1. In a large skillet (with available lid), brown the meats with the next 10 ingredients.
  2. Make sure the meat is browned really well.
  3. Add the Rotel tomatoes, chicken broth, and wine.
  4. Bring to a boil.
  5. Reduce to simmer until most of the liquid is absorbed and meat becomes very tender.
  6. I put a lid half on for awhile and then take it off towards the end to help reduce the remaining liquid.
  7. Garnish with fresh cilantro.
  8. Serve in crispy taco shells, or warmed flour tortillas.
  9. We top our tacos with shredded lettuce, diced tomatoes, sour cream, chopped black olives, sliced pickled jalepenos, salsa, and cheddar cheese.
  10. This is a pretty basic recipe and if I have any left over, I'll dump a cup of cooked rice in and make untraditional stuffed cabbage rolls or even stuffed poblano peppers.
  11. It's a jumping off point so you can play around with it and the spices to tailor it to your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.87 Kcal (1971 kJ)
Calories from fat 252.13 Kcal
% Daily Value*
Total Fat 28.01g 43%
Cholesterol 115.64mg 39%
Sodium 713.56mg 30%
Potassium 492.14mg 10%
Total Carbs 4.6g 2%
Sugars 1.72g 7%
Dietary Fiber 0.75g 3%
Protein 27.71g 55%
Vitamin C 11.5mg 19%
Iron 4.7mg 26%
Calcium 37mg 4%
Amount Per 100 g
Calories 161.93 Kcal (678 kJ)
Calories from fat 86.71 Kcal
% Daily Value*
Total Fat 9.63g 43%
Cholesterol 39.77mg 39%
Sodium 245.4mg 30%
Potassium 169.25mg 10%
Total Carbs 1.58g 2%
Sugars 0.59g 7%
Dietary Fiber 0.26g 3%
Protein 9.53g 55%
Vitamin C 3.9mg 19%
Iron 1.6mg 26%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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