LaMama Raisin Burgers Recipe

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LaMama Raisin Burgers
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Ingredients:

Directions:

  1. Preheat a grill for medium heat.
  2. In a large bowl, combine the ground beef, raisins, onion, garlic, salt, pepper and Worcestershire sauce. Mix lightly using your hands, then divide into 6 portions. Flatten each portion into a patty.
  3. Place burgers on the grill and cook for about 7 minutes per side, or until well done. If you do not wish to grill, fry patties in a skillet over medium heat. Serve on buns with your favorite toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.79 Kcal (3047 kJ)
Calories from fat 294.86 Kcal
% Daily Value*
Total Fat 32.76g 50%
Cholesterol 145.59mg 49%
Sodium 460.56mg 19%
Potassium 935.63mg 20%
Total Carbs 59.97g 20%
Sugars 8.03g 32%
Dietary Fiber 3.31g 13%
Protein 51.15g 102%
Vitamin C 3.3mg 6%
Iron 6.5mg 36%
Calcium 64mg 6%
Amount Per 100 g
Calories 207.69 Kcal (870 kJ)
Calories from fat 84.15 Kcal
% Daily Value*
Total Fat 9.35g 50%
Cholesterol 41.55mg 49%
Sodium 131.43mg 19%
Potassium 267mg 20%
Total Carbs 17.11g 20%
Sugars 2.29g 32%
Dietary Fiber 0.95g 13%
Protein 14.6g 102%
Vitamin C 1mg 6%
Iron 1.9mg 36%
Calcium 18.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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