Low Carb Chicken Salad Recipe

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Low Carb Chicken Salad
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Ingredients:

Directions:

  1. Cut chicken into strips.
  2. Mix pickles, eggs, green onions, mayonnaise, sour cream, capers, dill and pepper in a large bowl.
  3. Add chicken to bowl; toss well to thoroughly combine ingredients. Sprinkle with pecans before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.8 Kcal (2180 kJ)
Calories from fat 361.13 Kcal
% Daily Value*
Total Fat 40.13g 62%
Cholesterol 145.28mg 48%
Sodium 720.9mg 30%
Potassium 382.25mg 8%
Total Carbs 22.01g 7%
Sugars 1.7g 7%
Dietary Fiber 2.15g 9%
Protein 21.22g 42%
Vitamin C 1.5mg 2%
Iron 1.9mg 11%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 281.73 Kcal (1180 kJ)
Calories from fat 195.36 Kcal
% Daily Value*
Total Fat 21.71g 62%
Cholesterol 78.59mg 48%
Sodium 389.98mg 30%
Potassium 206.78mg 8%
Total Carbs 11.91g 7%
Sugars 0.92g 7%
Dietary Fiber 1.16g 9%
Protein 11.48g 42%
Vitamin C 0.8mg 2%
Iron 1mg 11%
Calcium 37.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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