Low Cal Veggie Pizza Recipe

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Low Cal Veggie Pizza
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Ingredients:

Directions:

  1. Unroll cresent roll dough into a long rectangle.
  2. Press onto a bottom of a 13*9*2 pan coated with a non stick spray.
  3. Seal seams and preformations.
  4. Bake at 375 for 11 minutes or until golden brown.
  5. Cool completely.
  6. In a mixing bowl, beat the cream cheese and salad dressing and milk until smooth.
  7. Spread over crust.
  8. Sprinkle with Vegetables.
  9. Cover and refrigerate at least 1 hour.
  10. Cut in to 16 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.78 Kcal (79 kJ)
Calories from fat 11.33 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 1.61mg 1%
Sodium 35.49mg 1%
Potassium 48.44mg 1%
Total Carbs 1.45g 0%
Sugars 0.73g 3%
Dietary Fiber 0.4g 2%
Protein 0.53g 1%
Vitamin C 9mg 15%
Iron 0.1mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 81.48 Kcal (341 kJ)
Calories from fat 49.15 Kcal
% Daily Value*
Total Fat 5.46g 2%
Cholesterol 7mg 1%
Sodium 153.97mg 1%
Potassium 210.14mg 1%
Total Carbs 6.27g 0%
Sugars 3.18g 3%
Dietary Fiber 1.74g 2%
Protein 2.3g 1%
Vitamin C 39.2mg 15%
Vitamin A 0.2mg 1%
Iron 0.4mg 1%
Calcium 43.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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