Chicken Lasagna Recipe

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Chicken Lasagna
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Ingredients:

Directions:

  1. Cook lasagna noodles. Drain and rinse in cold water. Lay flat on paper towels.
  2. Saute mushrooms in 2 tablespoons butter and 1 tablespoon olive oil until golden.
  3. Lower heat and add garlic and parsley for a couple more minutes. Do not brown.
  4. In a separate pan, melt 4 tablespoons butter.
  5. Add flour and stir until combined.
  6. Add milk and chicken stock bit by bit until incorporated. Cook until thickened - do not boil.
  7. Add salt and pepper.
  8. Pour half and half in bottom on 10x12 baking pan.
  9. Layer with noodles, mushroom mixture, chicken and Prosiutto and 1/3 each of ricotta mozzarella and Parmesan.
  10. Cover with 1/3 white sauce.
  11. Repeat layers then sprinkle with Parmesan.
  12. Bake uncover at 350 for about 40 minutes.
  13. Rest for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.04 Kcal (2169 kJ)
Calories from fat 252.62 Kcal
% Daily Value*
Total Fat 28.07g 43%
Cholesterol 92.33mg 31%
Sodium 1759.6mg 73%
Potassium 704.69mg 15%
Total Carbs 30.08g 10%
Sugars 4.58g 18%
Dietary Fiber 2.02g 8%
Protein 36.15g 72%
Vitamin C 9mg 15%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 479.5mg 48%
Amount Per 100 g
Calories 145 Kcal (607 kJ)
Calories from fat 70.71 Kcal
% Daily Value*
Total Fat 7.86g 43%
Cholesterol 25.84mg 31%
Sodium 492.51mg 73%
Potassium 197.24mg 15%
Total Carbs 8.42g 10%
Sugars 1.28g 18%
Dietary Fiber 0.57g 8%
Protein 10.12g 72%
Vitamin C 2.5mg 15%
Iron 0.6mg 12%
Calcium 134.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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