Low Cal Banana Bread Recipe

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Low Cal Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a large mixing bowl, combine softened margarine and sugar, and beat with a mixer at medium speed, about 3 minutes or until well combined. Add the egg white and applesauce, and beat another 2 minutes. Fold in the bananas.
  3. Combine the two flours, baking soda, and salt in a separate large bowl.
  4. Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until moistened.
  5. Coat one loaf pan with cooking spray. Pour the batter into the loaf pan.
  6. Bake at 350° for 50 minutes to 1 hour, or until a wooden pick inserted in center of the bread comes out clean.
  7. Allow the bread to cool in the pan for 5 minutes. Remove the bread and cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1752.38 Kcal (7337 kJ)
Calories from fat 351.68 Kcal
% Daily Value*
Total Fat 39.08g 60%
Cholesterol 223.51mg 75%
Sodium 1272.75mg 53%
Potassium 1077.39mg 23%
Total Carbs 272.67g 91%
Sugars 75.51g 302%
Dietary Fiber 20g 80%
Protein 79.94g 160%
Vitamin C 33.1mg 55%
Iron 5.7mg 32%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 321.74 Kcal (1347 kJ)
Calories from fat 64.57 Kcal
% Daily Value*
Total Fat 7.17g 60%
Cholesterol 41.04mg 75%
Sodium 233.68mg 53%
Potassium 197.81mg 23%
Total Carbs 50.06g 91%
Sugars 13.86g 302%
Dietary Fiber 3.67g 80%
Protein 14.68g 160%
Vitamin C 6.1mg 55%
Iron 1.1mg 32%
Calcium 7.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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