Directions:
- In a small mixing bowl, add the mustard and flour; stir to mix.
- Gradually stir in the water; let stand for 15 minutes.
- Whisk in the remaining ingredients.
- Transfer mixture to an air-tight container; may store in the refrigerator for up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.7 Kcal (330 kJ) | ||
| Calories from fat | 9.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Sodium | 167.63mg | 7% | |
| Potassium | 131.75mg | 3% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.95 Kcal (356 kJ) | ||
| Calories from fat | 10.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 180.96mg | 7% | |
| Potassium | 142.23mg | 3% | |
| Total Carbs | 17.34g | 5% | |
| Sugars | 9.86g | 37% | |
| Dietary Fiber | 1.98g | 7% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 8.5mg | 13% | |
| Iron | 2.3mg | 12% | |
| Calcium | 52.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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