Louisiana Deviled Crab Cakes Recipe

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Louisiana Deviled Crab Cakes
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Ingredients:

Directions:

  1. Cook onion, bell pepper, and celery in 1 tablespoons butter in a 10 skillet over moderately low heat, stirring occasionally, until vegetables are softened, about 8 minutes.
  2. Whisk together egg, sour cream, mustard, Worcestershire sauce, cayenne, and salt in a large bowl, then stir in scallion, cooked vegetables, and 1/4 cup saltine crumbs.
  3. Gently stir in crabmeat, then form into 4 cakes (2 1/2 to 3 inches in diameter).
  4. Dredge cakes in remaining saltine crumbs.
  5. Heat oil and remaining 2 tablespoons butter in cleaned skillet over moderate heat until foam subsides, then cook crab cakes, turning once, until golden brown, 8 minutes total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.94 Kcal (1716 kJ)
Calories from fat 276.16 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 140.9mg 47%
Sodium 233mg 10%
Potassium 168.81mg 4%
Total Carbs 5.94g 2%
Sugars 2.2g 9%
Dietary Fiber 1.17g 5%
Protein 26.87g 54%
Vitamin C 26.9mg 45%
Vitamin A 0.8mg 27%
Iron 10.7mg 60%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 169.06 Kcal (708 kJ)
Calories from fat 113.89 Kcal
% Daily Value*
Total Fat 12.65g 47%
Cholesterol 58.11mg 47%
Sodium 96.09mg 10%
Potassium 69.62mg 4%
Total Carbs 2.45g 2%
Sugars 0.91g 9%
Dietary Fiber 0.48g 5%
Protein 11.08g 54%
Vitamin C 11.1mg 45%
Vitamin A 0.3mg 27%
Iron 4.4mg 60%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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