Welsh Rarebit Recipe

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Welsh Rarebit
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  1. Preheat your broiler and line a baking sheet with foil.
  2. In a medium bowl, stir together the cheese, egg yolks, beer, mustard, Worcestechire Sauce, and Cayenne pepper.
  3. Place sliced bread on baking sheet and broil until lightly toasted on one side.
  4. Be sure to check bread frequently, as it toasts up fairly quickly.
  5. Remove bread and invert.
  6. Divide the cheese mixture between the bread, pressing slightly to adhere.
  7. Place tomato slices next to bread on baking sheet, drizzle tomatoes with oil, and sprinkle with salt and pepper.
  8. Return to broiler, and cook until cheese is bubbling and golden brown.
  9. Place a slice of broiled tomato on top of each slice and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.27 Kcal (1312 kJ)
Calories from fat 158.76 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 120.66mg 40%
Sodium 560.7mg 23%
Potassium 45.02mg 1%
Total Carbs 21.88g 7%
Sugars 1.15g 5%
Dietary Fiber 0.1g 0%
Protein 16.61g 33%
Vitamin C 0.2mg 0%
Vitamin A 0.9mg 30%
Iron 1.5mg 8%
Calcium 362.2mg 36%
Amount Per 100 g
Calories 219.9 Kcal (921 kJ)
Calories from fat 111.44 Kcal
% Daily Value*
Total Fat 12.38g 27%
Cholesterol 84.69mg 40%
Sodium 393.58mg 23%
Potassium 31.6mg 1%
Total Carbs 15.36g 7%
Sugars 0.81g 5%
Dietary Fiber 0.07g 0%
Protein 11.66g 33%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 30%
Iron 1.1mg 8%
Calcium 254.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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