Louisiana Deviled Crab Cakes Recipe

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Louisiana Deviled Crab Cakes
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Ingredients:

Directions:

  1. Cook onion, bell pepper, and celery in 1 tablespoon butter in a 10-inch nonstick skillet over moderately low heat, stirring occasionally, until vegetables are softened, about 8 minutes.
  2. Whisk together egg, sour cream, mustard, Worcestershire sauce, cayenne, and salt in a large bowl, then stir in scallion, cooked vegetables, and 1/4 cup saltine crumbs. Gently stir in crabmeat, then form into 4 cakes (2 1/2 to 3 inches in diameter). Dredge cakes in remaining saltine crumbs.
  3. Heat oil and remaining 2 tablespoons butter in cleaned skillet over moderate heat until foam subsides, then cook crab cakes, turning once, until golden brown, 8 minutes total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.71 Kcal (1724 kJ)
Calories from fat 277.01 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 140.9mg 47%
Sodium 954.07mg 40%
Potassium 180.19mg 4%
Total Carbs 6.26g 2%
Sugars 2.25g 9%
Dietary Fiber 1.32g 5%
Protein 26.94g 54%
Vitamin C 27.3mg 46%
Vitamin A 0.8mg 27%
Iron 10.8mg 60%
Calcium 46mg 5%
Amount Per 100 g
Calories 168.12 Kcal (704 kJ)
Calories from fat 113.12 Kcal
% Daily Value*
Total Fat 12.57g 47%
Cholesterol 57.53mg 47%
Sodium 389.59mg 40%
Potassium 73.58mg 4%
Total Carbs 2.56g 2%
Sugars 0.92g 9%
Dietary Fiber 0.54g 5%
Protein 11g 54%
Vitamin C 11.2mg 46%
Vitamin A 0.3mg 27%
Iron 4.4mg 60%
Calcium 18.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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