Lobster Savannah Recipe

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Ingredients:

Serving

Directions:

Remove lobster claws and knuckles, crack them open and reserve meat.
Using heavy kitchen shears, cut a long 1 1/2-inch- wide rectangle out of the top of each lobster body, extending from about 2 inches behind eyes to about 1 inch from tail.
Keeping body in one piece, carefully pry meat from tail, and set aside.
In a large skillet, saute pepper and onion in butter; add mushrooms and flour.
Heat half-and-half separately and add gradually to keep consistency smooth.
Stir in pimiento, salt and white pepper to taste.
Cut lobsters in half; remove meat and cut into small pieces.
Add lobster meat and sherry to sauce and heat through.
Scoop into lobster shells.
Top with grated cheese.
Put under oven broiler for a few minutes to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.58 Kcal (2498 kJ)
Calories from fat	341.7 Kcal
		% Daily Value*
Total Fat	37.97g	58%
Cholesterol	198.05mg	66%
Sodium	611.09mg	25%
Potassium	331.57mg	7%
Total Carbs	16.73g	6%
Sugars	1.54g	6%
Dietary Fiber	1.04g	4%
Protein	21.36g	43%
Vitamin C	16.5mg	27%
Vitamin A	0.7mg	22%
Iron	6.9mg	38%
Calcium	273.2mg	27%

Amount Per 100 g
Calories	246.23 Kcal (1031 kJ)
Calories from fat	141.03 Kcal
		% Daily Value*
Total Fat	15.67g	58%
Cholesterol	81.74mg	66%
Sodium	252.22mg	25%
Potassium	136.85mg	7%
Total Carbs	6.91g	6%
Sugars	0.64g	6%
Dietary Fiber	0.43g	4%
Protein	8.82g	43%
Vitamin C	6.8mg	27%
Vitamin A	0.3mg	22%
Iron	2.8mg	38%
Calcium	112.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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