Shrimp Enchiladas Recipe

Posted by
Rate It!
Shrimp Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter over medium heat in a frying pan, add peppers, onions,jalapeno pepper,garlic and oregano.
  2. Cook until soft, about 5 minutes.
  3. Add salt and pepper.
  4. Mix in the cream and broth.
  5. Bring to a boil, then simmer 3 minutes.
  6. Stir in the cheese until melted.
  7. Remove from heat add the sour cream.
  8. Keep warm.
  9. Makes 2 1/2 cups sauce.
  10. Heat oven 350:. In a large skillet, melt butter over medium/high heat. Add shrimp and 1/2 of the green onions-cook until the shrimp are pink. Stir in 1/2 of the tomatoes and 1/2 of the sauce/ Spoon shrimp mixture into tortillas and roll up. Place seam side down in a baking dish. Spoon remaining sauce over the rolled tortillas, cover and bake 30 minutes or until hot. Uncover and sprinkle with the remaining cheese and tomatoes. Bake until cheese melts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.35 Kcal (4486 kJ)
Calories from fat 643.6 Kcal
% Daily Value*
Total Fat 71.51g 110%
Cholesterol 203.57mg 68%
Sodium 1903.57mg 79%
Potassium 495.62mg 11%
Total Carbs 65.65g 22%
Sugars 4.84g 19%
Dietary Fiber 4.14g 17%
Protein 42.18g 84%
Vitamin C 44.5mg 74%
Vitamin A 2.1mg 69%
Iron 16.3mg 90%
Calcium 996.1mg 100%
Amount Per 100 g
Calories 246.38 Kcal (1032 kJ)
Calories from fat 148.01 Kcal
% Daily Value*
Total Fat 16.45g 110%
Cholesterol 46.81mg 68%
Sodium 437.76mg 79%
Potassium 113.98mg 11%
Total Carbs 15.1g 22%
Sugars 1.11g 19%
Dietary Fiber 0.95g 17%
Protein 9.7g 84%
Vitamin C 10.2mg 74%
Vitamin A 0.5mg 69%
Iron 3.7mg 90%
Calcium 229.1mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top