Lobster Salad with Walnut Aioli Recipe

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Lobster Salad with Walnut Aioli
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Ingredients:

Directions:

  1. Place bread slices in a shallow dish; cover with water. Let stand 1 minute or until bread soaks up water; squeeze excess water from bread.
  2. Pulse walnuts in a food processor just until finely ground. Add bread, garlic, and sour cream; pulse until blended. With processor running, slowly add vinegar and oil through food chute. Combine walnut mixture, salt, pepper, and lobster in a large bowl.
  3. Place 1/2 cup lobster mixture in the center of each lettuce leaf. Garnish, if desired.
  4. *Cook 3, whole 1-pound lobsters and garnish each plate with claw meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1417.27 Kcal (5934 kJ)
Calories from fat 795.48 Kcal
% Daily Value*
Total Fat 88.39g 136%
Cholesterol 1001.57mg 334%
Sodium 3913.76mg 163%
Potassium 2089.21mg 44%
Total Carbs 11g 4%
Sugars 1.14g 5%
Dietary Fiber 5.02g 20%
Protein 146.05g 292%
Vitamin C 5.4mg 9%
Iron 2.5mg 14%
Calcium 766.9mg 77%
Amount Per 100 g
Calories 140.35 Kcal (588 kJ)
Calories from fat 78.77 Kcal
% Daily Value*
Total Fat 8.75g 136%
Cholesterol 99.18mg 334%
Sodium 387.56mg 163%
Potassium 206.88mg 44%
Total Carbs 1.09g 4%
Sugars 0.11g 5%
Dietary Fiber 0.5g 20%
Protein 14.46g 292%
Vitamin C 0.5mg 9%
Iron 0.2mg 14%
Calcium 75.9mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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