Directions:
- In a large bowl, combine the cheeses with the garlic, onion, poblano and bell peppers, cilantro, salt, and lime juice. Carefully blend in lobster and papaya. Spread some lobster mixture over half of each tortilla and fold over. Brush each tortilla with the melted butter. Heat a large nonstick skillet over medium-high heat and cook the quesadillas for about 3-4 minutes, until golden brown on each side.
- MANGO CREAM.
- Using your hands, squeeze the juice from the mango pulp into a bowl. Discard the juice. Put the remaining pulp into a food processor and puree until smooth. Add the sour cream and lemon juice and blend to incorporate, scraping down the sides with a spatula as necessary.
- To serve, cut each quesadilla into 3 triangles and serve with the mango cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.36 Kcal (1965 kJ) | ||
| Calories from fat | 188.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Cholesterol | 92.41mg | 31% | |
| Sodium | 609.6mg | 25% | |
| Potassium | 521.88mg | 11% | |
| Total Carbs | 52.92g | 18% | |
| Sugars | 28.29g | 113% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 104.7mg | 174% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.6mg | 42% | |
| Calcium | 345.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 124.46 Kcal (521 kJ) | ||
| Calories from fat | 49.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 32% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 31% | |
| Sodium | 161.65mg | 25% | |
| Potassium | 138.39mg | 11% | |
| Total Carbs | 14.03g | 18% | |
| Sugars | 7.5g | 113% | |
| Dietary Fiber | 1.52g | 23% | |
| Protein | 5.43g | 41% | |
| Vitamin C | 27.8mg | 174% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2mg | 42% | |
| Calcium | 91.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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