Mango Cream Scones Recipe

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Mango Cream Scones
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine flour, sugar, baking powder, salt and spices in a large mixing bowl. Mix with a fork. Add mangoes and stir to coat with flour.
  3. Combine yoghurt and cream and mix into flour mixture with fork until dough becomes thick and hard to stir. Using hand, knead the sticky dough in the bowl, turning and pressing the dough to incorporate the flour. Add more flour if you need it, a tablespoon at a time, until surface of dough is smooth, soft and no longer sticky.
  4. On a lightly floured surface, flatten the dough with your fingers to a 1/2 inch thick and, using a water glass, cut out circles from the dough mixture. Gather scraps and repeat until all the dough has been used.
  5. Place scones on ungreased baking sheet, leaving some room in between for them to rise as they bake, and brush lightly with some of the 10% cream.
  6. Bake 15-20 minutes, or until scones are golden brown. Serve warm with Sweet Buttery Topping.
  7. To make Sweet Buttery Topping: Beat topping ingredients together and pack into a pretty ramekin to serve. Refrigerate slightly if too soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760 Kcal (3182 kJ)
Calories from fat 516.4 Kcal
% Daily Value*
Total Fat 57.38g 88%
Cholesterol 22.24mg 7%
Sodium 1627.69mg 68%
Potassium 458.74mg 10%
Total Carbs 86.76g 29%
Sugars 34.81g 139%
Dietary Fiber 6.29g 25%
Protein 10.48g 21%
Vitamin C 10mg 17%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 702.2mg 70%
Amount Per 100 g
Calories 163.53 Kcal (685 kJ)
Calories from fat 111.11 Kcal
% Daily Value*
Total Fat 12.35g 88%
Cholesterol 4.79mg 7%
Sodium 350.22mg 68%
Potassium 98.71mg 10%
Total Carbs 18.67g 29%
Sugars 7.49g 139%
Dietary Fiber 1.35g 25%
Protein 2.26g 21%
Vitamin C 2.2mg 17%
Iron 0.7mg 19%
Calcium 151.1mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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