Lobster Chicken Mint Shao Mai Recipe

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Lobster Chicken Mint Shao Mai
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Ingredients:

Directions:

  1. In a large bowl mix the ground chicken and the lobster together. Add the celery, mint, ginger and scallion, mix well. Stir in the soy sauce, dry sherry, salt and pepper, sugar, sesame oil and cornstarch slurry. Stir until smooth and mixture holds together. Divide the mixture into 30 portions. Lay a wonton wrapper in your hand. With a finger, moisten the edge of the wrapper. Place 1 portion of the filling in the middle of the wrapper. Form a basket by pleating the wonton around the filling, leaving the top open. Flatten the bottom of the dumpling on a flat surface. Make sure the filling remains inside the wonton. Repeat until all are formed. Place dumplings on a heat proof plate and steam them in a bamboo steamer for about 20 minutes or until the filling is cooked through. Shao Mai may be pre-steamed then cooled and covered. When ready to serve steam them again for about 5 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.79 Kcal (313 kJ)
Calories from fat 27.76 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 13.27mg 4%
Sodium 219.41mg 9%
Potassium 72.42mg 2%
Total Carbs 7.31g 2%
Sugars 0.15g 1%
Dietary Fiber 0.54g 2%
Protein 4.11g 8%
Vitamin C 0.7mg 1%
Iron 6.3mg 35%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 199.42 Kcal (835 kJ)
Calories from fat 74.01 Kcal
% Daily Value*
Total Fat 8.22g 5%
Cholesterol 35.38mg 4%
Sodium 585.06mg 9%
Potassium 193.11mg 2%
Total Carbs 19.49g 2%
Sugars 0.39g 1%
Dietary Fiber 1.44g 2%
Protein 10.97g 8%
Vitamin C 1.9mg 1%
Vitamin A 0.1mg 2%
Iron 16.9mg 35%
Calcium 41.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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