Sesame Chicken Recipe

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Sesame Chicken
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Ingredients:

Directions:

  1. Mix chicken with next 7 items & let sit for 2 hours or longer. Roll chicken in cornstarch. Fry until crispy. Prepare sauce with remaining items, heat add cornstarch to thicken pour over chicken. Sprinkle with sesame seeds & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1210.74 Kcal (5069 kJ)
Calories from fat 632.59 Kcal
% Daily Value*
Total Fat 70.29g 108%
Cholesterol 153.06mg 51%
Sodium 4780.49mg 199%
Potassium 979.02mg 21%
Total Carbs 89.21g 30%
Sugars 9.63g 39%
Dietary Fiber 4.4g 18%
Protein 53.68g 107%
Vitamin C 1.1mg 2%
Iron 4.5mg 25%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 265 Kcal (1110 kJ)
Calories from fat 138.46 Kcal
% Daily Value*
Total Fat 15.38g 108%
Cholesterol 33.5mg 51%
Sodium 1046.33mg 199%
Potassium 214.29mg 21%
Total Carbs 19.53g 30%
Sugars 2.11g 39%
Dietary Fiber 0.96g 18%
Protein 11.75g 107%
Vitamin C 0.2mg 2%
Iron 1mg 25%
Calcium 18.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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