Directions:
- Chop the corn, add boiling water and minced onion; cook for 15 minutes.
- Strain.
- Melt the butter and stir in the flour; blend well.
- Add milk and seasonings; cook, stirring constantly for five minutes.
- Stir in strained corn pulp and continue cooking for ten minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.8 Kcal (1285 kJ) | ||
| Calories from fat | 132.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 41.02mg | 14% | |
| Sodium | 1005.27mg | 42% | |
| Potassium | 309.4mg | 7% | |
| Total Carbs | 33.1g | 11% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 121.12 Kcal (507 kJ) | ||
| Calories from fat | 52.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 23% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 14% | |
| Sodium | 396.88mg | 42% | |
| Potassium | 122.15mg | 7% | |
| Total Carbs | 13.07g | 11% | |
| Sugars | 5.25g | 53% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 4.13g | 21% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.7mg | 10% | |
| Calcium | 82.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Rice and Mushrooms, Southern Style
Wild rice, Salt, Water, boiling, Mushroom, Butter, Flour and 3 more.. -
Scallop Bisque
Scallops, rinsed &chopped in 1/2 inch pieces and 8 more.. -
Broccoli Supreme
Fresh broccoli, chopped, Fresh mushrooms, sliced and 9 more.. -
Zwiebelkuchen - Onion Cake
Milk, Butter or 1/4 cup bacon fat, Sugar, Salt and 11 more.. -
Spinach Souffle
Onion, chopped, Butter, Eggs, separated, White sauce and 7 more.. -
Cheese Spinach Souffle
Onion, chopped, Butter, Eggs, separated and 8 more.. -
Eggs Fairlee
Butter, Onions, peeled and sliced and 9 more.. -
Broccoli, Ham and Cheese Casserole
Onion, chopped, Garlic clove, minced and 11 more.. -
Asparagus Soup
Butter, Flour, Milk, Salt (optional), Pepper and 8 more.. -
Chicken-Fried Steak With Cracked Pepper Gravy
Flour, Salt, Pepper, freshly ground, Cayenne, Eggs, Cream and 8 more.. -
Scalloped Carrots and Cheese
Onion, chopped, Butter, Flour, Dry mustard, Salt, Pepper and 4 more.. -
White Cheddar Scalloped Potatoes
Onion, finely chopped, Butter, cubed, Flour and 10 more.. -
Brussels Sprouts With Celery
Butter, Celery ribs, chopped, Onion, chopped and 7 more..
Also Try
-
-
-
-
-
Corn Soup with Roasted Poblanos and Zucchini Blossoms
Poblano chiles, Ears freshly picked corn, Olive oil and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
