Lobster and Green Chile Chowder with Roasted Corn-Green Chile Relish (Bobby Flay) Recipe

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Lobster and Green Chile Chowder with Roasted Corn-Green Chile Relish (Bobby Flay)
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Ingredients
18
Count
Nutrition
485
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. *Cook's note: to roast corn: Remove the silks from the corn, but leave the husks on. Soak in cold water for 10 minutes. Preheat oven to 425 degrees F. Remove corn from water, place on baking sheets and roast in the oven until tender and slightly charred, 15 to 20 minutes. Let cool slightly, remove husks and kernels and place kernels in a bowl. You can also do this on a grill.
  2. Remove the claws from the lobsters. Carefully crack the claws and try to remove the meat in 1 piece and set aside for garnish. Remove the tail meat and chop into 1-inch chunks and set aside in the refrigerator. Reserve the shells.
  3. Melt butter in a medium stockpot over medium heat; add the onions and garlic and cook until soft. Increase heat to high, add the wine, lobster shells, and corn cobs and cook until completely reduced. Add 4 cups of the lobster stock and bring to a boil. Add 2 cups of the corn and let cook for 15 minutes. Remove the lobster shells and corn cobs.
  4. Transfer the soup to a food processor and process until smooth. Strain into a clean saucepan and bring to a simmer. Stir in the lobster meat, remaining 1 cup of roasted corn kernels and green chiles and cook for 5 minutes.
  5. Place heavy cream in a medium saucepan and reduce by half. Add the reduced cream to the chowder and stir until combined, if the chowder appears too thick, add some of the remaining lobster stock to thinly slightly. Season with salt and pepper and stir in the cilantro. Ladle into bowls and top with a few tablespoons of relish, a lobster claw and fresh cilantro leaves.
  6. Roasted Corn and Green Chile Relish:
  7. Preheat oven to 425 degrees F.
  8. Remove corn from water, place on baking sheets and roast in the oven until tender and slightly charred, 15 to 20 minutes. Let cool slightly, remove husks and kernels and place kernels in a bowl.
  9. Add the remaining ingredients and stir until combined. Let relish sit at room temperature for at least 15 minutes to allow flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.18 Kcal (2031 kJ)
Calories from fat 250.4 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 362.32mg 121%
Sodium 1018.5mg 42%
Potassium 659.32mg 14%
Total Carbs 13.51g 5%
Sugars 2.8g 11%
Dietary Fiber 1.81g 7%
Protein 41.1g 82%
Vitamin C 8.4mg 14%
Vitamin A 0.7mg 23%
Iron 0.6mg 3%
Calcium 244.2mg 24%
Amount Per 100 g
Calories 92.98 Kcal (389 kJ)
Calories from fat 47.99 Kcal
% Daily Value*
Total Fat 5.33g 43%
Cholesterol 69.43mg 121%
Sodium 195.18mg 42%
Potassium 126.35mg 14%
Total Carbs 2.59g 5%
Sugars 0.54g 11%
Dietary Fiber 0.35g 7%
Protein 7.88g 82%
Vitamin C 1.6mg 14%
Vitamin A 0.1mg 23%
Iron 0.1mg 3%
Calcium 46.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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