Directions:
- Warm the olive oil in a large skillet over high heat.
- Season the chicken cutlets with salt and pepper, and coat each side with flour (shaking off any excess).
- Cook the chicken until golden and cooked through, about 2 to 3 minutes per side. Transfer the chicken to serving plate and tent with foil to keep warm.
- Turn the heat to medium, add the shallots and the garlic and cook until tender, about 2 minutes.
- Deglaze the pan with the white wine. Using a wooden spoon, scrape all the brown bits from the bottom of the pan. Cook until the wine is almost evaporated.
- Add the chicken broth and saffron threads, bring to a simmer (keeping the heat of the pan at medium) and reduce for 10 minutes. Add the cream, salt, and pepper.
- Stir to combine and simmer for 1 minute to blend the flavors (or let it simmer longer to reduce further). If you want an even thicker sauce, you can mix 1 Tablespoon cornstarch with 1 Tablespoon water, and add it to the pan.
- Pour the sauce over the chicken.
- Sprinkle with parsley and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.09 Kcal (360 kJ) | ||
| Calories from fat | 52.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 4% | |
| Sodium | 178.48mg | 7% | |
| Potassium | 98.66mg | 2% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.14 Kcal (691 kJ) | ||
| Calories from fat | 101.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 9% | |
|---|---|---|---|
| Cholesterol | 22.88mg | 4% | |
| Sodium | 342.37mg | 7% | |
| Potassium | 189.26mg | 2% | |
| Total Carbs | 8.74g | 2% | |
| Sugars | 1.51g | 3% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 5.76g | 6% | |
| Vitamin C | 4.8mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 21.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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