Rosemary Tomato Leek Soup Recipe

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Rosemary Tomato Leek Soup
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat; cook and stir leek, rosemary, and garlic until leek is tender and translucent, about 15 minutes.
  2. Add diced tomatoes and cayenne pepper; bring to a simmer. Add minced basil; continue simmering until soup is reduced by half, about 1 hour.
  3. Remove half of the soup and puree in a blender until smooth. Return pureed soup to the saucepan. Stir in cream to desired consistency. Season to taste with salt and ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.27 Kcal (307 kJ)
Calories from fat 69.32 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 20.34mg 7%
Sodium 2.25mg 0%
Potassium 55.94mg 1%
Total Carbs 1.17g 0%
Sugars 0.58g 2%
Dietary Fiber 0.27g 1%
Protein 0.38g 1%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 8mg 1%
Amount Per 100 g
Calories 241.21 Kcal (1010 kJ)
Calories from fat 228.21 Kcal
% Daily Value*
Total Fat 25.36g 12%
Cholesterol 66.95mg 7%
Sodium 7.39mg 0%
Potassium 184.18mg 1%
Total Carbs 3.85g 0%
Sugars 1.92g 2%
Dietary Fiber 0.89g 1%
Protein 1.25g 1%
Vitamin C 10.5mg 5%
Vitamin A 0.3mg 3%
Iron 0.2mg 0%
Calcium 26.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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