Directions:
- Puree the chicken livers, eggs and molasses.
- Together in a food processor.
- Add the remaining ingredients and mix well. Pour the mixture into a well-greased 9 x 9 baking pan.
- Bake in a preheated oven at 400º for 25 to 30 minutes or until a pick inserted in the center comes out clean. Cool, then cut into bite-sized pieces.
- Store in an airtight container in the.
- Refrigerator. Freeze any amount that will not be consumed in 4 to 5 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.23 Kcal (214 kJ) | ||
| Calories from fat | 19.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 59.59mg | 20% | |
| Sodium | 54.81mg | 2% | |
| Potassium | 48.05mg | 1% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.4 Kcal (990 kJ) | ||
| Calories from fat | 88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 3% | |
|---|---|---|---|
| Cholesterol | 274.95mg | 20% | |
| Sodium | 252.89mg | 2% | |
| Potassium | 221.7mg | 1% | |
| Total Carbs | 26.46g | 2% | |
| Sugars | 4.29g | 4% | |
| Dietary Fiber | 1.66g | 1% | |
| Protein | 11.13g | 5% | |
| Vitamin C | 5.8mg | 2% | |
| Iron | 6.5mg | 8% | |
| Calcium | 25.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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