Liver Dumplings Recipe

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Liver Dumplings
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Ingredients:

Directions:

  1. In a food processor, combine the liver, onion, salt, 1 teaspoon sage, coriander, basil and 1/4 teaspoon pepper; cover and process until smooth. Add the flour, baking powder, egg whites and yolk; process until well mixed. Batter should be thick and spoonable. (Add a little water if too thick or a little flour if too thin.) Set batter aside.
  2. In a 5-qt. Dutch oven, combine the broth, cornstarch and remaining sage and pepper; bring to a rolling boil, stirring constantly. Reduce heat to a gentle boil. Drop batter by heaping teaspoonfuls onto broth, dipping spoon in broth to release dough. Gently boil, uncovered, for 20 minutes or until dumplings are no longer sticky. Stir occasionally. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.25 Kcal (3154 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 98.41mg 33%
Sodium 387.14mg 16%
Potassium 177.41mg 4%
Total Carbs 154.62g 52%
Sugars 0.88g 4%
Dietary Fiber 0.57g 2%
Protein 20.32g 41%
Vitamin C 1.9mg 3%
Vitamin A 1.4mg 47%
Iron 1.6mg 9%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 210.33 Kcal (881 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 3%
Cholesterol 27.48mg 33%
Sodium 108.1mg 16%
Potassium 49.54mg 4%
Total Carbs 43.18g 52%
Sugars 0.25g 4%
Dietary Fiber 0.16g 2%
Protein 5.68g 41%
Vitamin C 0.5mg 3%
Vitamin A 0.4mg 47%
Iron 0.5mg 9%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • sugar free

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