Little Smoked Salmon Cucumber Cups With Peppered Creme Fraiche Recipe

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Little Smoked Salmon Cucumber Cups With Peppered Creme Fraiche
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Ingredients:

Directions:

  1. Cut the cucumber into 1 1/2 inch slices, and carefully hollow out the centre (with any seeds) with a pointed teaspoon, so you are left with a shallow hollow.
  2. Mix the lemon zest and black pepper with the crème fraiche and adjust seasoning to taste, adding the black pepper bit by bit to ensure a favourable taste! (We like ours quite peppery!) I have not suggested salt as the smoked salmon is salty, but do add salt to taste if you wish.
  3. Spoon a little seasoned crème fraiche into each cucumber cup, about 1 teaspoon per cup.
  4. Cut the smoked salmon into 6-inch long strips and about 1/2 inch wide, and curl them around to make a little circle, then place the circle of smoked salmon on top of the crème fraiche.
  5. Garnish with lemon slices if you wish, or with dill or parsley. Makes about 30 according to size of cucumber.
  6. You can prepare the cucumber cups and crème fraiche several hours beforehand- cover them and store them in the fridge; assemble them just before you are ready to serve them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.07 Kcal (733 kJ)
Calories from fat 110.16 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 24.04mg 8%
Sodium 459.4mg 19%
Potassium 166.78mg 4%
Total Carbs 2.49g 1%
Sugars 1.24g 5%
Dietary Fiber 0.5g 2%
Protein 12.11g 24%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 76.77 Kcal
% Daily Value*
Total Fat 8.53g 19%
Cholesterol 16.75mg 8%
Sodium 320.14mg 19%
Potassium 116.22mg 4%
Total Carbs 1.73g 1%
Sugars 0.87g 5%
Dietary Fiber 0.35g 2%
Protein 8.44g 24%
Vitamin C 1.1mg 3%
Iron 0.4mg 3%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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