Lip Smackin' Trail Mix (Paula Deen) Recipe

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Lip Smackin' Trail Mix (Paula Deen)
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. In large mixing bowl, combine all ingredients except banana chips and raisins, cherries and apricots. Mix well. Spread evenly in an aluminum foil-lined baking sheet. Bake 55 to 60 minutes, stirring every 15 minutes. Remove from oven; stir in banana chips, raisins, cherries and apricots. Cool thoroughly. Store tightly covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3497.13 Kcal (14642 kJ)
Calories from fat 1960.97 Kcal
% Daily Value*
Total Fat 217.89g 335%
Cholesterol 4.82mg 2%
Sodium 1911.93mg 80%
Potassium 3524.46mg 75%
Total Carbs 363.58g 121%
Sugars 167.76g 671%
Dietary Fiber 46g 184%
Protein 65.85g 132%
Vitamin C 18mg 30%
Iron 18.6mg 103%
Calcium 399.3mg 40%
Amount Per 100 g
Calories 469.59 Kcal (1966 kJ)
Calories from fat 263.32 Kcal
% Daily Value*
Total Fat 29.26g 335%
Cholesterol 0.65mg 2%
Sodium 256.73mg 80%
Potassium 473.26mg 75%
Total Carbs 48.82g 121%
Sugars 22.53g 671%
Dietary Fiber 6.18g 184%
Protein 8.84g 132%
Vitamin C 2.4mg 30%
Iron 2.5mg 103%
Calcium 53.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.3
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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