Directions:
- In large mixing bowl, combine all ingredients except dried fruit (banana chips and raisins, cherries and apricots) and m&m's.
- Mix well.
- Spread evenly in an aluminum foil-lined baking sheet-spray foil with Pam (makes for easy clean-up).
- Bake at 300 degrees for 55 to 60 minutes, stirring every 15 minutes (I like to leave some large clumps and break apart when cool).
- Note: Check at 40 minutes. Sometimes it's done. It will harden when cooled.
- Remove from oven. I like to immediately remove trail mix onto another pan or cookie sheet to cool.
- When warm, stir in banana chips, raisins, cherries and apricots.
- Cool thoroughly and add chocolate candies.
- Store tightly covered at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.27 Kcal (2635 kJ) | ||
| Calories from fat | 372.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.36g | 64% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 480.4mg | 20% | |
| Potassium | 677.66mg | 14% | |
| Total Carbs | 55.64g | 19% | |
| Sugars | 24.71g | 99% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 420.39 Kcal (1760 kJ) | ||
| Calories from fat | 248.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.63g | 64% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 5% | |
| Sodium | 320.94mg | 20% | |
| Potassium | 452.72mg | 14% | |
| Total Carbs | 37.17g | 19% | |
| Sugars | 16.51g | 99% | |
| Dietary Fiber | 6.03g | 36% | |
| Protein | 11.24g | 34% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 2.2mg | 18% | |
| Calcium | 46.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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