Linguine with White Clam Sauce Recipe

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Linguine with White Clam Sauce
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Ingredients:

Directions:

  1. Prepare linguine according to package directions.
  2. Set aside.
  3. Heat oil in saucepan over medium heat.
  4. Add garlic and leeks, and cook until soft, 3-5 minutes.
  5. Add wine, pepper, and oregano.
  6. Cook over high heat until reduced by half.
  7. Watch it carefully, stir it and make sure it does not burn.
  8. Reduce heat to medium and stir in clams with juice.
  9. Heat through and add pasta.
  10. Cover tightly and cook over LOW heat (DO NOT BOIL) 2-3 minutes so pasta begins to absorb some of the broth.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.17 Kcal (2031 kJ)
Calories from fat 181.81 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 8.5mg 3%
Sodium 354.72mg 15%
Potassium 210.1mg 4%
Total Carbs 58.38g 19%
Sugars 6.02g 24%
Dietary Fiber 4.46g 18%
Protein 9.26g 19%
Vitamin C 10.2mg 17%
Iron 2.1mg 12%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 183.73 Kcal (769 kJ)
Calories from fat 68.85 Kcal
% Daily Value*
Total Fat 7.65g 31%
Cholesterol 3.22mg 3%
Sodium 134.33mg 15%
Potassium 79.56mg 4%
Total Carbs 22.11g 19%
Sugars 2.28g 24%
Dietary Fiber 1.69g 18%
Protein 3.51g 19%
Vitamin C 3.9mg 17%
Iron 0.8mg 12%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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