Italian Chicken With New Orleans Spaghetti Bordelaise Recipe

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Italian Chicken With New Orleans Spaghetti Bordelaise
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Season thighs with salt, black pepper and cayenne.
  3. Peel 4 heads of garlic and crush half leaving the remaining cloves whole.
  4. Heat 1/2 cup olive oil in a roasting pan large enough to hold the chicken in 1 layer, over 2 burners on medium-high heat.
  5. Add chicken and brown on both sides, setting aside when brown.
  6. Add crushed garlic and cook, stirring about 1 minute.
  7. Remove from heat and add remaining ingredients, stirring to mix well.
  8. Place chicken in roaster, cover tightly and cook for 1 hour.
  9. Remove cover and roast until the chicken is brown and tender, about 30 minutes, basting occasionally.
  10. Remove and set aside.
  11. Spaghetti Bordelaise:.
  12. In large pot bring salted water to a boil and cook spaghetti until al dente, about 10 minutes.
  13. Drain well.
  14. In medium saucepan heat oil over medium heat.
  15. Add minced garlic and green onions and cook stirring until fragrant and starting to turn golden, about 2 minutes.
  16. Add the wine, basil, oregano, thyme, salt, pepper and cayenne and cook 2 minutes.
  17. Add the butter and parsley and cook for another 2 minutes.
  18. Pour sauce over drained spaghetti, tossing to coat.
  19. Place in large serving bowl and coat with Parmesean Cheese.
  20. Place Spaghetti Bordelaise on plate and top with chicken thigh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.5 Kcal (3695 kJ)
Calories from fat 491.96 Kcal
% Daily Value*
Total Fat 54.66g 84%
Cholesterol 70mg 23%
Sodium 911.67mg 38%
Potassium 380.38mg 8%
Total Carbs 63.77g 21%
Sugars 5.52g 22%
Dietary Fiber 4.69g 19%
Protein 22.95g 46%
Vitamin C 30.9mg 52%
Vitamin A 0.2mg 6%
Iron 267.1mg 1484%
Calcium 426.8mg 43%
Amount Per 100 g
Calories 304.06 Kcal (1273 kJ)
Calories from fat 169.5 Kcal
% Daily Value*
Total Fat 18.83g 84%
Cholesterol 24.12mg 23%
Sodium 314.11mg 38%
Potassium 131.06mg 8%
Total Carbs 21.97g 21%
Sugars 1.9g 22%
Dietary Fiber 1.61g 19%
Protein 7.91g 46%
Vitamin C 10.7mg 52%
Vitamin A 0.1mg 6%
Iron 92mg 1484%
Calcium 147.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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