Ingredients:
- 500 g pasta , thin and flat like linguini, taglierini, preferably fresh, cooked according to packet instructions
Directions:
- Over medium-high heat soften onion, carrot and celery in olive oil. After a few minutes add sweet pepper, garlic and chilli. Sautée for a few more minutes.
- Add a cup of white wine and reduce a bit, stirring, to create a stock base for your sauce.
- Add tomatoes, oregano, fish sauce, soya sauce, white pepper and turmeric. Bring sauce to the boil, stirring.
- Add calamari rings. Cook for 3 minutes then turn the heat down to medium-low.
- Add cream and allow sauce to bubble slightly.
- Serve immediately over thin flat pasta, and top with fragrant fresh leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.09 Kcal (1646 kJ) | ||
| Calories from fat | 108.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 346.03mg | 115% | |
| Sodium | 456.92mg | 19% | |
| Potassium | 645.57mg | 14% | |
| Total Carbs | 34.23g | 11% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 37.8mg | 63% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 62.8mg | 349% | |
| Calcium | 130.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 105.04 Kcal (440 kJ) | ||
| Calories from fat | 28.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 18% | |
|---|---|---|---|
| Cholesterol | 92.46mg | 115% | |
| Sodium | 122.09mg | 19% | |
| Potassium | 172.5mg | 14% | |
| Total Carbs | 9.15g | 11% | |
| Sugars | 0.79g | 12% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 7.62g | 57% | |
| Vitamin C | 10.1mg | 63% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 16.8mg | 349% | |
| Calcium | 34.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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