Linguine With Tuna, Feta and Tomatoes Recipe

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Linguine With Tuna, Feta and Tomatoes
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Ingredients:

Directions:

  1. In 3-quart saucepan, cook linguine to desired doneness as directed on package. Drain; return to saucepan.
  2. Reserve 2 tablespoons of the feta cheese for garnish. Add remaining feta cheese and remaining ingredients to linguine; toss to mix. Sprinkle with reserved feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.75 Kcal (1201 kJ)
Calories from fat 61.61 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 27.74mg 9%
Sodium 534.89mg 22%
Potassium 254.28mg 5%
Total Carbs 45.26g 15%
Sugars 4.68g 19%
Dietary Fiber 4.6g 18%
Protein 12.42g 25%
Vitamin C 15.4mg 26%
Iron 1.6mg 9%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 156.72 Kcal (656 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 11%
Cholesterol 15.16mg 9%
Sodium 292.35mg 22%
Potassium 138.98mg 5%
Total Carbs 24.74g 15%
Sugars 2.56g 19%
Dietary Fiber 2.51g 18%
Protein 6.79g 25%
Vitamin C 8.4mg 26%
Iron 0.9mg 9%
Calcium 68.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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