Linguine With Peppery White Clam Sauce Recipe

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Linguine With Peppery White Clam Sauce
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Ingredients:

Directions:

  1. Heat the oil in a medium skillet over low heat; stir in garlic. Saute over low for 2 minutes (do not brown); add the red pepper; saute 1 minute.
  2. Add the clams with their juice; simmer, uncovered for 10 minutes.
  3. Meanwhile, cook the linguini in plenty of boiling salted water until al dente, about 6 minutes.
  4. Drain, reserving 1/4 cup cooking liquid.
  5. Toss the linguine with the clam sauce, pasta cooking liquid, lemon juice and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.05 Kcal (2349 kJ)
Calories from fat 158.78 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 24.01mg 8%
Sodium 128.97mg 5%
Potassium 43.77mg 1%
Total Carbs 86.4g 29%
Sugars 2.74g 11%
Dietary Fiber 7.33g 29%
Protein 16.83g 34%
Vitamin C 10.9mg 18%
Iron 2.8mg 16%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 335.3 Kcal (1404 kJ)
Calories from fat 94.89 Kcal
% Daily Value*
Total Fat 10.54g 27%
Cholesterol 14.35mg 8%
Sodium 77.08mg 5%
Potassium 26.16mg 1%
Total Carbs 51.64g 29%
Sugars 1.64g 11%
Dietary Fiber 4.38g 29%
Protein 10.06g 34%
Vitamin C 6.5mg 18%
Iron 1.7mg 16%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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