Linguine With Smoked Salmon Creamy Sauce Recipe

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Linguine With Smoked Salmon Creamy Sauce
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Ingredients:

Directions:

  1. In a large saucepan with boiling salted water, cook pasta 8 to 10 minutes or until al dente. Drain and put back in the saucepan.
  2. Meanwhile, in another saucepan, bring to boil heavy cream and dry onion flakes. Add asparagus and smoked salmon, cook at low heat until warm. Remove from the heat, add 1/2 cup of parmigiano reggiano and stir. Add salt and pepper. Add sauce to the pasta and stir to coat well. Sprinkle each serving with remaining parmigiano reggiano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.68 Kcal (1602 kJ)
Calories from fat 127.53 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 54.09mg 18%
Sodium 81.86mg 3%
Potassium 28.01mg 1%
Total Carbs 54.81g 18%
Sugars 1.61g 6%
Dietary Fiber 4.56g 18%
Protein 11.31g 23%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 262.45 Kcal (1099 kJ)
Calories from fat 87.46 Kcal
% Daily Value*
Total Fat 9.72g 22%
Cholesterol 37.1mg 18%
Sodium 56.14mg 3%
Potassium 19.21mg 1%
Total Carbs 37.59g 18%
Sugars 1.11g 6%
Dietary Fiber 3.13g 18%
Protein 7.75g 23%
Vitamin C 0.4mg 1%
Iron 1mg 8%
Calcium 43.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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