Linguine With Mixed Sweet Peppers (Olive Garden Copycat) Recipe

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Linguine With Mixed Sweet Peppers (Olive Garden Copycat)
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Ingredients:

Directions:

  1. PREHEAT heavy skillet over medium heat; add olive oil and saute garlic until just white. Add all ingredients (except pasta and Parmesan cheese) and saute, stirring constantly until peppers are crisp tender.
  2. COOK pasta according to package directions.
  3. ADD pasta and Parmesan cheese to saute pan; stir to blend wel with vegetables. Add salt and fresh ground pepper to taste.
  4. TRANSFER to large serving plater. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.13 Kcal (2496 kJ)
Calories from fat 163.64 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 28.01mg 9%
Sodium 279.41mg 12%
Potassium 247.34mg 5%
Total Carbs 89.16g 30%
Sugars 7.15g 29%
Dietary Fiber 9.28g 37%
Protein 20.34g 41%
Vitamin C 101.4mg 169%
Vitamin A 3mg 99%
Iron 66.4mg 369%
Calcium 181.8mg 18%
Amount Per 100 g
Calories 186.25 Kcal (780 kJ)
Calories from fat 51.13 Kcal
% Daily Value*
Total Fat 5.68g 28%
Cholesterol 8.75mg 9%
Sodium 87.3mg 12%
Potassium 77.28mg 5%
Total Carbs 27.86g 30%
Sugars 2.24g 29%
Dietary Fiber 2.9g 37%
Protein 6.35g 41%
Vitamin C 31.7mg 169%
Vitamin A 0.9mg 99%
Iron 20.7mg 369%
Calcium 56.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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