Linguine with Soybeans and Sausage Recipe

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Linguine with Soybeans and Sausage
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  1. Pull sausages into chunks and put in a 10- to 12-inch frying pan over medium-high heat. Add onion and garlic; cook, stirring often to crumble meat, until sausage is browned, 7 to 10 minutes. Add broth and soybeans and bring to a boil; reduce heat to low and simmer, uncovered, stirring occasionally, until beans are hot, 3 to 5 minutes.
  2. Meanwhile, in a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add linguine and stir occasionally until barely tender to bite, 7 to 9 minutes. Drain pasta and return to pan.
  3. Add sausage-soybean mixture to linguine and stir over medium heat until hot. Mix in parsley, parmesan cheese, and salt and pepper to taste. Pour into a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2649.8 Kcal (11094 kJ)
Calories from fat 1123.48 Kcal
% Daily Value*
Total Fat 124.83g 192%
Cholesterol 225.36mg 75%
Sodium 2375.1mg 99%
Potassium 4576.99mg 97%
Total Carbs 249.58g 83%
Sugars 14.03g 56%
Dietary Fiber 41.59g 166%
Protein 148.95g 298%
Vitamin C 203.5mg 339%
Iron 30.9mg 171%
Calcium 1635.9mg 164%
Amount Per 100 g
Calories 204.03 Kcal (854 kJ)
Calories from fat 86.51 Kcal
% Daily Value*
Total Fat 9.61g 192%
Cholesterol 17.35mg 75%
Sodium 182.88mg 99%
Potassium 352.43mg 97%
Total Carbs 19.22g 83%
Sugars 1.08g 56%
Dietary Fiber 3.2g 166%
Protein 11.47g 298%
Vitamin C 15.7mg 339%
Iron 2.4mg 171%
Calcium 126mg 164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
  • 69

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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