Directions:
- Combine first 9 ingredients in blender until smooth. Gradually drizzle in olive oil. Blend until creamy.
- Wash, dry and tear Romaine Lettuce into serving bowl(s). Top with Red Peppers, Corn, and Sun Dried Tomatoes and drizzle on dressing. Toss to coat. Top with Parmesan cheese and croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.34 Kcal (1421 kJ) | ||
| Calories from fat | 292.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.51g | 50% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 2% | |
| Sodium | 160.91mg | 7% | |
| Potassium | 511.28mg | 11% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 2.5mg | 14% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 214.62 Kcal (899 kJ) | ||
| Calories from fat | 185.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 50% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 2% | |
| Sodium | 101.77mg | 7% | |
| Potassium | 323.37mg | 11% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 2.8g | 9% | |
| Vitamin C | 19.6mg | 52% | |
| Iron | 1.6mg | 14% | |
| Calcium | 75.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinco De Mayo Salad
Chopped fresh cilantro, Plain yogurt, Red wine vinegar and 14 more.. -
Texas Caesar Salad
Chopped fresh cilantro, Plain yogurt, Red wine vinegar and 13 more.. -
Vietnamese-Style Grilled Beef Wrap-Ups
Shallots, Garlic cloves, Jalapeno, seeded and chopped and 15 more.. -
Raspberry Vinaigrette
Red wine vinegar, Raspberries, fresh or frozen and 10 more.. -
Chicken Vesuvio Sandwich (Jeff Mauro)
Olive oil and 25 more.. -
Grilled Swordfish with Eggplant Salad
Fresh) cilantro leaves, Red onion, chopped coarse and 12 more.. -
Real Fajitas (A Dissertation on Fajitas)
Skirt steaks (about 3/4 -inch thick ) and 40 more.. -
Caesar Salad
Garlic, Flat anchovy fillets, drained and minced and 11 more.. -
Flank Steak With Chimichurri Sauce
Trimmed flank steaks, Kosher salt, Ground cumin and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
