Directions:
- Grease an 8x8 pan.
- Take 1 1/2 cups of the white bread and 1 1/2 cups whole wheat bread and, alternating, line the bottom of the pan and continue layering until used up (about 2 layers), pressing down and condensing the bread against the pan.
- Dot the cream cheese/fruit over the bread layers, squishing cheese/fruit down slightly.
- Cover with the remaining 1 1/2 cups of white bread and the remaining 1 1/2 cups of whole wheat bread, again alternating so the two types of bread are spread around, again pressing down to create an even top layer.
- Combine the remaining ingredients and pour over bread and cheese.
- Cover with plastic wrap and refrigerate overnight.
- In the morning, remove plastic wrap and bake in oven for 45 minutes that has been preheated to 375°F.
- Serve immediately with additional maple syrup. Refrigerate the leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.54 Kcal (2255 kJ) | ||
| Calories from fat | 64.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 103.07mg | 34% | |
| Sodium | 945.32mg | 39% | |
| Potassium | 405.82mg | 9% | |
| Total Carbs | 93.82g | 31% | |
| Sugars | 20.53g | 82% | |
| Dietary Fiber | 11.79g | 47% | |
| Protein | 23.38g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 8.6mg | 48% | |
| Calcium | 841.6mg | 84% | |
| Amount Per 100 g | |||
| Calories | 209.53 Kcal (877 kJ) | ||
| Calories from fat | 25.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 11% | |
|---|---|---|---|
| Cholesterol | 40.1mg | 34% | |
| Sodium | 367.79mg | 39% | |
| Potassium | 157.89mg | 9% | |
| Total Carbs | 36.5g | 31% | |
| Sugars | 7.99g | 82% | |
| Dietary Fiber | 4.59g | 47% | |
| Protein | 9.1g | 47% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.3mg | 48% | |
| Calcium | 327.4mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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